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Dec 29, 2020 · Other Obstructions of the Rectum or Anus - Sometimes, when you think "it hurts when I poop", it may be due to an obstruction of the rectum or anus. The anus or rectum may be blocked if there is a growth. Most often, pain and bleeding when having a bowel movement may be indicative of cancer or polyps. The next time a hard poop starts to crown, but gets stuck, squeeze an enema bulb into her anus to lubricate the passage so her poop can slide out 3. If enema is not available, a little soap rubbed around the anal opening can help ease the passing. Women should start Pap smear screening at age 21. Between the ages of 21-29, women whose Pap smears are normal only need it repeated every three years. Women ages 30 and over should have testing for the human papillomavirus (HPV) with their Pap smear. HPV is the cause of cervical cancer.New runners often ask how frequently should I run? Certainly, you can run seven days a week, as some runners do; however, should you run seven days a week is the real question! The short answer is no.